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  • Starters
  • Main Dishes
  • Sides
  • Beverages
  • Superfood Arepas
  • Vegan & Gluten-Free Baked Treats
  • Raw Desserts & Healthy Treats

Starters

ARTISAN SOUPS:

 

Freshly-made nourishing soups.

 

Our signature flavors:

· Carrot basil
· Jamaican sun soup
· Minty pea
· Tomato beet

Others:

• RAW PAD THAI

Kelp noodles, zucchini, carrots, peppers, celery, roasted peanuts, cilantro, homemade pad thai dressing. (N, S)

• VEGGIE PLATTER

· Carrots
· Celery
· Cucumber
· Roasted Red Pepper Hummus
· Tzatziki

Main Dishes

LIFEBOWLS :

• SOUTHWESTERN BEAN BOWL

sweet corn, chickpeas, black beans, guacamole, mixed greens, spirulina chimichurri dressing

• RED QUINOA BOWL

Red quinoa, mixed greens, raw falafel, red pepper hummus, acai pickles vinaigrette

• ROASTED VEGGIE BOWL

Raw falafel, mixed greens, roasted veggies, coconut brown rice, basil pesto dressing (N)

NORITOS:

Made in a healthy Nori (seaweed) wrap

• TOFU NORITO

Baked tofu, edamame, bell pepper, carrots, mixed greens, coconut brown rice, raw pad Thai dressing (N,S)

• RAW FALAFEL NORITO

Raw falafel, red quinoa, cucumber, roasted red pepper hummus, tzatziki

• ROASTED VEGGIE NORITO

Roasted tomatoes, onions, bell peppers, cashew cream cheeze, carrots, red quinoa, bell peppers, basil pesto (N)

Sides

• COCONUT MEAT CEVICHE (COLD)

Young Thai coconut meat, tomato, onions, pepper, lime, cilantro, passionfruit, sesame oil, sea salt

• THREE-BEAN SALAD (COLD)

Chickpeas, black beans, corn, spirulina chimichurri dressing

• QUINOA TABBOULEH (COLD)

Red quinoa, chickpeas, edamame, cranberries, goji-cranberry dressing

• GUACAMOLE (COLD)

Avocado, lime, sea salt, pepper

• COCONUT BROWN RICE (HOT)

Whole grain brown rice, turmeric, coconut mylk, sea salt, red quinoa

• VEGAN MAC-N-CHEEZE (HOT)

Gluten-free pasta, Savory crunch, vegan cheeze (N)

Beverages

WELLNESS JUICES:

• HIBISCUS CHIA FRESCA

Hibiscus flower tea, lime, ginger, dark chia seeds, agave, h2o

• MATCHA ICED TEA

Matcha green tea, lime, ginger, orange zest, agave, h2o

CLEANSING SHOTS:

100% raw, unprocessed shots. The purest form of multivitamin you can give your body!

• COCOPHYLL

Coconut water, chlorophyll

• FIREBALL

Ginger, apple, lemon, raw honey, apple cider vinegar

NUT MYLKS:

Excellent to use as a coffee/tea creamer or enjoy on their own!

• CACAO MOJO

Almond, raw cacao, maca, coconut sugar, pink

Himalayan salt, h2o (N)

• VANILLA ZEN

Almond, vanilla, lucuma, cloves, pink Himalayan salt, h2o (N)

• GOLDEN MASALA

Almond, turmeric, ginger, cardamom, coconut sugar, pink Himalayan salt, h2o (N)

Superfood Arepas

Requires staff member to serve. Please ask us for details and pricing.

SAVORY:

• AVOCADO AREPA

Avocado, spirulina chimichurri, hemp hearts

• VEGGIE PESTO AREPA

Roasted tomatoes, onions & peppers, cashew cream cheeze, basil pesto

SWEET:

• PASSION FRUIT MACA

Banana, natural peanut butter, cacao maca fudge, passion fruit, bee pollen (P,H)

• PEANUT BUTTER & JAM

Natural peanut butter, raspberry-strawberry chia jam (P)

Vegan & Gluten-Free Baked Treats

LOAVES:

· Banana Walnut (N)
· Cacao Protein Beet
· Lemon Poppyseed zucchini
· Carrot cinnamon

COOKIES:

· Oatmeal Cranberry Hemp
· Choco-Chunk (H)

MUFFINS:

· Banana walnut (N)
· Cacao protein beet
· Lemon poppyseed Zucchini
· Carrot Cinnamon

Raw Desserts & Healthy Treats

CHIA PUDDINGS:

· VANILLA CHIA PUDDING (N)

Vanilla, banana, cinnamon, coconut sugar

· MATCHA CHIA PUDDING (N, H)

Matcha green tea, raw honey, coconut flakes

· COFFEE CHIA PUDDING (N, H)

Housemade cashew mylk with chia &

espresso, coconut sugar, cacao nibs

CACAO-NONI MOUSSE:

Raw cacao, noni, coconut mylk, dates, coconut flakes

(N) - Nuts  (P) - Peanuts  (S) - Soy  (H) - Honey

  • Please fill out the catering request form below.

  • Contact us with this form to customize your catering order!
    • Pre-order at least 48 hours in advance
    • Delivery & pick-up available

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  • Choose your foods

    • Starters

      Artisan Soups




    • Main dishes

      Life Bowls:

      Noritos:

    • Sides

    • Beverages

      Wellness juices

      Cleansing shots

      Nut mylks

    • Vegan & gluten-free baked treats

      Loaves

      Muffins

      Cookies

    • Raw desserts & healthy treats

      Chia puddings



      Superfood arepas

      Savory:

      Sweet:

    •  
    • (N) - Nuts  (P) - Peanuts  (S) - Soy  (H) - Honey

*Our entire menu is based out of a kitchen where tree nuts, peanuts, seeds, coconuts, seaweed and soy are handled on a daily basis, if you have a food allergy or sensitivity we advise you not to dine with us. Please understand Manna Life Food cannot be responsible for any injury, loss or damage claimed by any guest with a food or beverage allergy who consumes our food or beverages, regardless of the circumstance.