If your workday menu looks anything like the average Miamian’s, it probably goes something like this: cafecito, pastelito, colada, Cuban sandwich, café con leche. That’s why the 305 is in desperate need of a siesta come 3:05. Instead of putting yourself to sleep (and gaining an unpleasant paunch), opt instead for life-affirming superfoods for lunch…
This goes without saying, but we eat a lot. And many times, we leave a meal feeling stuffed and tired (and wondering how we’re going to burn the calories). Not so at Manna Life Food, a Downtown Miami plant-based eatery that specializes in food that’s not only good for you but also makes you feel good.
Manna is a Downtown love fest of wellness and nutrition. The menu is based on superfoods and engineered to add energy and sustenance to busy Miami lifestyles.
Until recently, if you were a vegan or vegetarian in Miami, you were basically SOL, especially when it came to fine dining. In a town where pork is not considered the “other” white meat, and even rice and beans usually contain meat products, scoring food without animal ingredients was a serious long shot.
Brunch might be the world’s best meal, but too much of a good thing — like sugar, fat, and booze — can be less than enjoyable, particularly when you have to go back to work Monday morning.
Brunch: it’s what we look forward to once the weekend roll around. Here, where to get your fix of pancakes, bacon, and booze regardless of what neighborhood you’re in.